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The Personal Development Cafe for Personal Development Plans, Career Advice, Job search, CVs and resumes, Interview skills and team building.

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Notable benefits of quitting smoking

Posted in Quit Smoking | 0 comments

We are told that quitting smoking is good for your health and that stopping smoking can make a significant improvement to your well-being and lifestyle in ways you might not expect.  But are you aware just what...

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Sample Customer Service Assistant cover letter

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Sample Customer Service Assistant cover letter If you are looking for a post as a Customer Service Assistant, this example of a Customer Service Assistant cover letter may prove helpful as a template for your own...

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Sample Customer Service Assistant CV / resume

Posted in CVs and resumes, Sample CVs | 0 comments

The sample Customer Service Assistant CV / resume provided below can be used as a template for your own Customer Service Assistant CV/ resume. A Customer Service Assistant or adviser may be required to deal with customers face-to-face, over the phone or by email.  So when you are applying for a position remember...

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Sample Sales Assistant Cover Letter

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Sample Sales Assistant Cover Letter If you are looking for a post as a Sales Assistant, this example of a Sales Assistant cover letter may prove helpful as a template for your own CV covering  letter. What should your cover letter for a Sales Assistant post contain? A cover letter is meant to get an employer to...

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Sample Sales Assistant CV / resume template

Posted in CVs and resumes, Sample CVs | 0 comments

The sample Sales Assistant CV / resume provided below can be used as a template for your own Sales Assistant CV/ resume. Whether you are applying for a position with a large department store, a small outlet or shop; the skills and qualities that employers are looking for may overlap so make sure that your CV / resume...

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Change in the UK Quiz

Posted in Equality & Diversity | 0 comments

Change in the UK Quiz As Britain prepares for exiting the European Union (BREXIT),there is a great debate about how this will affect our lives and what the change in the UK will be. But how have things in the UK changed over the past 25 years? Changes In the UK ...

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Sample Carpenter Cover Letter

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Sample Carpenter Cover Letter If you are looking for a post as a carpenter or joiner, this example of a cover letter for a carpenter or joiner may prove helpful as a template for your own letter. What should your cover letter for a carpenter or joiner post contain? A cover letter is meant to get an employer to contact...

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Sample Carpenter CV

Posted in CVs and resumes, Sample CVs | 0 comments

Sample Carpenter CV / resume The sample Carpenter CV / resume provided below can be used as a template for your own Carpenter CV or Joiner CV/ resume. Whether you are applying for a position with a company specialising in commercial construction, residential repairs, shop fitting or making sets/stages for theatre,...

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Sample Baker CV / resume template

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Sample Baker CV / resume The sample Baker CV / resume provided below can be used as a template for your own Baker CV / resume. Whether you are working for a big chain – a supermarket, a branch of a High Street chain or an independent “artisan” outlet, the skills and qualities that employers are looking for will...

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Personal development quotes and sayings by Jim Rohn

Posted in Inspirational Quotes & Sayings, Personal Development, Personal Development Quotes And Sayings | 0 comments

Personal development quotes – Jim Rohn inspirational quotes and sayings If you are looking for great personal development quotes and sayings, Jim Rohn has provided some of the greatest quotes in recent times. Jim was an American entrepreneur and author. A millionaire by age 31, his rags to riches story made him a...

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Free Team Building Activities

Posted in Team Building, Team Building Activities | 0 comments

Free Team Building Activities Are you looking for free team building activities? Register to download your free team building activities * indicates required First Name * Last Name * Email Address * Email Format html text mobile     We regularly update the site to provide you with the...

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A Top Quality CV Can Boost Your Career Prospects

Posted in Professional CV Writing Service | 0 comments

Boosting Your Career Prospects With a Top Quality CV Are you where you want to be in your career? If not then getting to the next step is far from easy; the job market is fiercely competitive, and employers are increasingly fussy. If that wasn’t enough, CVs have come some way in the last few years, and there is...

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What is Equality & Diversity Video

Posted in Equality & Diversity, Equality & Diversity Videos | 0 comments

What is Equality & Diversity What is equality and diversity?  We often hear the expressions equality and diversity or equal opportunities, but what do they mean? This equality and diversity video questions just how equal opportunities can affect people in everyday...

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NLP technique to overcome emotional dependency

Posted in NLP, NLP Articles | 0 comments

What is emotional dependency? Emotional dependency is when an individual allows their husband, wife, partner, boyfriend, girlfriend or ‘significant other’ to affect their feelings / emotions and in so doing depends on them for happiness or emotional well- being. In doing this they are giving complete...

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Sample Care Assistant CV / resume

Posted in CVs and resumes, Sample CVs | 0 comments

Sample Care Assistant CV / resume The sample Care Assistant CV / resume provided below can be used as a template for your own Care Worker or Care Assistant CV / resume. Whether you are working in the public or private sector, the skills and qualities that employers are looking for in care workers are the same and you...

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Metabolism boosting foods for weight loss

Posted in Weight Loss, Weight Loss Advice | 0 comments

If you want to lose weight and burn body fat there are foods which can make that harder and foods which can speed up the process. Ideally, aim to eat foods in their most natural state. Sadly many processed and inorganic foods contain pesticides, chemicals and hormones which can slow down your metabolism. They will...

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Military Resettlement

Posted in Career, Career Advice & Guidance, Military Resettlement | 0 comments

Military Resettlement As campaigns near the end for military personnel in regions such as Afghanistan, Iran and countries reduce the size of their armed forces, many servicemen and women are facing the prospect of civilian life. Whether you are due for discharge, have recently been discharged or left the services many...

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Effective exercise for weight loss

Posted in Weight Loss, Weight Loss Advice | 0 comments

Effective Exercise Did you know it has been shown that Aerobics can make you fat. Are you one of the thousands of people who spend a number of hours each week in a traditional gym? Do you spend your time working hard doing some form of aerobic exercise? Sadly, all that hard work and effort is most likely preventing...

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Healthy natural nutrition explained

Posted in Weight Loss, Weight Loss Advice | 0 comments

Healthy Natural Nutrition explained by the Healthy Girl I often talk about healthy natural nutrition with you and I wanted to clarify exactly what I mean by that, because it could mean different things to every one of us. I believe that the foods we eat should nourish your cells deeply in order for them to fuel your...

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Achieving lasting weight loss is possible

Posted in Weight Loss, Weight Loss Advice | 0 comments

Achieving Lasting Weight Loss In this modern world we live in we are bombarded daily with images of the perfectly slim and beautiful. TV and magazine adverts constantly encourage us to buy the latest low-fat, low-calorie foods and diet drinks with promises of helping us to lose weight and get into shape. Magazines are...

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Health Benefits of Losing Weight are incredible

Posted in Weight Loss, Weight Loss Advice | 0 comments

Health Benefits of Losing Weight The motivation for many of us in losing weight is to look good and feel more confident about ourselves. While that’s OK, there are actually much more compelling reasons to slimming down your waistline. With the numbers of overweight people increasing to more than 60% in many...

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Learn how to get slim and stay slim

Posted in Weight Loss, Weight Loss Advice | 0 comments

Do you want to learn how to get slim and stay slim? For whatever personal reasons, if like many people you have tried countless diet and exercise plans yet never achieved lasting success, then How To Get Slim & Stay Slim is just for you.  This ebook is about breaking the vicious diet cycle of short-lived success...

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Weight loss advice that really works to help get slim

Posted in Weight Loss, Weight Loss Advice | 0 comments

Weight loss advice that really works With the increasing concerns over obesity and the associated health risks linked to obesity, such as diabetes and heart disease, approaching epidemic levels, the need for proven scientific advice on weight loss issues and good weight loss advice that really works is more important...

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Healthy natural nutrition to thrive on

Posted in Weight Loss, Weight Loss Advice | 0 comments

Natural Nutrition to Thrive On By Alexandra Jones               Knowing exactly what the ‘right’ foods to eat in order to achieve your weight loss goals can be a tricky business for many of us. With a mine-field of conflicting information out there and an ever increasing number...

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Sample Heating Engineer / Plumber CV

Posted in CVs and resumes, Sample CVs | 0 comments

Sample Heating Engineer / Plumber CV Template When creating a Heating Engineer orPlumber  CV / resume it is important that your CV clearly demonstrates to the reader that you have all or as many of the requirements they are looking for. Always read and analyse the job  advertisement, job description and person...

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Sample cover letter for a Personal Assistant role

Posted in Cover Letters, Sample Cover Letters | 0 comments

Sample cover letter for a Personal Assistant role If you are applying for a Personal Assistant position, you should make sure that you enclose a well written cover letter with your Personal Assistant CV or resume. A great way of knowing what to include in your cover letter is to read and analyse the job advert you are...

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Graduate CV Service

Posted in CVs and resumes, Professional CV Writing Service | 0 comments

Graduate CV Service Why use a graduate CV service? Everyone knows that graduate jobs are extremely competitive, with many recruiters being inundated with job applications from graduates in all subjects/areas. That much is common knowledge. Now for the lesser-known (but extremely useful) fact… This may come as a...

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Student CV Service

Posted in CVs and resumes, Professional CV Writing Service | 0 comments

Student CV Service If you are looking for your first job, or a job while you are a student, then the better your CV the better your prospects of landing a good student job. Most students just apply for jobs with a CV that they wrote themselves, perhaps copying some templates or examples. This is all well and good, and...

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Nelson Mandela Inspirational quotes and sayings

Posted in Inspirational Quotes & Sayings | 0 comments

Inspirational quotes and sayings by Nelson Mandela Nelson Mandela lived a remarkable life which in itself provided inspiration not only to a nation, but to people all around the world. Born on 18 July 1918 in Mveso, Transkei, South Africa, Nelson Mandela grew up in a racially divided South Africa.  In his twenties...

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Water – The elixir of life

Posted in Water Treatment | 0 comments

Water – The elixir of life Did you know that water is the elixir of life? Sometimes we take it for granted, but water is absolutely essential for a healthy body!  It has energy and provides energy.  We are 70% water and water is the building block of all living creatures. Drinking water when you are stressed...

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Interview Video

Equality & Diversity Video